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Tech-Savvy seniors: training boosts app use in older women

NCT ID NCT07515898

First seen Apr 13, 2026 · Last updated May 22, 2026 · Updated 6 times

Summary

This study looked at whether teaching digital skills to older women (55+) helps them feel more comfortable using fitness apps and want to be more active. 63 women who already used such apps took part. Half got a 9-week training class, the other half did their usual activities. The goal was to see if the training improved their tech skills and motivation to exercise.

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Contacts and locations

Locations

  • Lithuanian Sports University

    Kaunas, Lithuania, 44221, Lithuania

Conditions

Explore the condition pages connected to this study.