Can your phone make you happier and healthier?
NCT ID NCT05973383
Summary
This study is testing whether a personalized phone app called EviBody can help adults improve their overall well-being and maintain healthier lifestyle habits. It will compare 1,500 app users to a control group from the general population over two years to see if the app is effective. The research aims to find out if better engagement with the app leads to greater improvements in mood, stress, sleep, diet, and physical activity.
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Conditions
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