Can your phone make you happier and healthier? new app study aims to find out
NCT ID NCT05973383
Summary
This study will test if a personalized phone app called EviBody can help adults improve their overall well-being, stress levels, sleep, and healthy eating and exercise habits. It will compare 1,500 adults who choose to use the app at different membership levels with a group from the general public who do not use it. Researchers will track participants' progress through surveys over two years to see if the app is effective and what factors help people succeed.
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Conditions
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