Can a daily dairy drink help you handle stress?
NCT ID NCT06109922
Summary
This study tested whether drinking a daily supplement containing dairy phospholipids for 6 to 12 weeks could help healthy adults manage and recover from stress. Researchers measured how 150 participants felt and how their bodies reacted during stressful multitasking tests. Participants were randomly assigned to receive either the active drink or a placebo, and neither they nor the researchers knew which one they got.
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Locations
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Northumbria University
Newcastle upon Tyne, United Kingdom
Conditions
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