Whey to go? study tests milk protein for stress relief
NCT ID NCT06109922
First seen Nov 01, 2025 · Last updated Jun 20, 2026 · Updated 34 times
Summary
This study tested whether a daily drink containing dairy phospholipids (a type of fat found in milk) could help healthy adults cope with stress. 150 people aged 25-49 took either the active drink or a placebo for 12 weeks. Researchers measured their anxiety, heart rate, and skin responses during a stressful multitasking test. The study is now complete, and results may show if this supplement can ease stress reactions.
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Northumbria University
Newcastle upon Tyne, United Kingdom
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
whey protein concentrate containing dairy phospholipids
What this could lead to
If it works, this could point toward a simple dietary supplement to help people feel less stressed and recover faster from daily pressures.
What could go wrong
This is a small, completed study in healthy adults, not a treatment for any medical condition. The results may not apply to people with stress disorders or other health issues.
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.