Breathing easy: diaphragm exercises may soothe back pain
NCT ID NCT07298109
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether adding diaphragm relaxation exercises to standard spinal stabilization exercises can reduce pain and disability in people with chronic low back pain. Researchers will measure pain, quality of life, and muscle endurance in 42 adults over eight weeks. The goal is to see if targeting the diaphragm—a key core muscle—improves outcomes beyond exercise alone.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Manual diaphragm release (diaphragmatic relaxation exercises)
- What this could lead to
- If it works, this could offer a simple, drug-free way to reduce pain and improve quality of life for people with chronic low back pain.
- What could go wrong
- This is a small, early-stage trial with only 42 participants, so results may not apply to everyone. The added benefit of diaphragm exercises over standard care alone may be small or absent.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 42 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Dec 2025
- Expected to finish
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Dec 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Being between 18-65 years of age * Having been diagnosed with chronic non-specific lower back pain (pain between the gluteal folds and the 12th ribs lasting at least 12 weeks and without a known pathoanatomical cause) * Being willing to participate in the study Exclusion Criteria: * Psychological disorders, mental disorders, cancer, and severe depression * History of primary or metastatic spinal malignancy or spinal fracture * Neurological disease (Hemiplegia, Multiple Sclerosis, Parkinson's, etc.) * Having been diagnosed with advanced osteoporosis * Having undergone previous surgery or had an acute infection in the lumbar region
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Karabuk University, Physiotherapy and Rehabilitation Application and Research Center
RECRUITINGKarabük, Turkey (Türkiye)
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