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New study pits 'Dead Bug' workout against standard PT for core gains

NCT ID NCT07467044

First seen Mar 16, 2026 · Last updated May 24, 2026 · Updated 12 times

Summary

This study looks at whether a combination of 'dead bug' and straight leg raise exercises works better than standard physical therapy for building abdominal strength, endurance, and flexibility, and for reducing waist size. It involves 50 healthy young adults who are not currently active. The goal is to find a safe and effective exercise routine that can improve core stability and help manage waist circumference.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • University of Health Sciences Lahore

    Lahore, Punjab Province, 54000, Pakistan

Conditions

Explore the condition pages connected to this study.