Yogurt showdown: dairy vs Plant-Based in gut and bone health study
NCT ID NCT07578103
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at how eating dairy yogurt or plant-based yogurt for 12 weeks affects body composition, bone density, and gut bacteria in overweight postmenopausal women. Participants will follow a weight-loss diet and be randomly assigned to eat two servings of dairy yogurt, plant-based yogurt, or no yogurt daily. The goal is to understand if dairy protein offers unique benefits for health.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Dairy yogurt or plant-based yogurt
- What this could lead to
- If successful, this could clarify how dairy protein supports body composition and bone health, potentially guiding dietary recommendations.
- What could go wrong
- This is an early-stage observational study with only 75 participants, so results may not apply broadly. It does not test a new drug or treatment.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 75 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Nov 2023
- Expected to finish
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Dec 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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40 years and older
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Postmenopausal women (absence of menstruation for at least 1 year and FSH \> 40 IU/L) * BMI between 27.0 and 39.9 kg/m² * Sedentary or moderately active Exclusion Criteria: * Body weight change greater than 5 kg in the 3 months preceding the study * Currently dieting or following specific dietary patterns * Previous or planned bariatric surgery * Food allergies or intolerances (particularly dairy proteins and lactose) * Serious or problematic health conditions (e.g., renal insufficiency, diabetes, Cushing's disease, Paget's disease, parathyroid disorders, inflammatory bowel disease, uncontrolled thyroid disease, etc.) * Fracture within the past year * Hormone therapy * Medications affecting bone metabolism (e.g., osteoporosis treatments, anti-estrogen therapy for breast cancer, epilepsy treatments) * Antibiotic use within the 6 months preceding the study * Use of probiotic supplements (capsules) * More than two alcoholic drinks per day * Smoking * Drug abuse
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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INAF, Université Laval
RECRUITINGQuébec, Quebec, G1V 0A6, Canada
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