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Step on the scale daily to keep weight gain away?

NCT ID NCT04044794

First seen Apr 12, 2026 · Last updated May 23, 2026 · Updated 4 times

Summary

This study looked at whether weighing yourself every day can help adults with obesity stop gaining weight. About 400 people received an electronic scale and were asked to weigh themselves daily. The goal was to see if this simple habit, supported by their primary care clinic, could prevent further weight gain over two years.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • University of Alabama at Birmingham

    Birmingham, Alabama, 35205, United States

Conditions

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