Protein timing may curb snack urges, study finds
NCT ID NCT02795442
First seen Nov 19, 2025 · Last updated May 24, 2026 · Updated 27 times
Summary
This study looked at whether eating protein at different times of day affects how the body uses energy and whether it changes cravings for snacks. Researchers compared two patterns of daily protein intake in 53 adults with obesity. The goal was to see if a high-protein breakfast could reduce the desire for unhealthy snacks.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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USDA Grand Forks Human Nutrition Research Center
Grand Forks, North Dakota, 58203, United States
Conditions
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