Vegans on creatine: 4-week test shows muscle gains?
NCT ID NCT06483321
First seen Apr 14, 2026 · Last updated May 22, 2026 · Updated 7 times
Summary
This study looked at whether taking creatine supplements for four weeks helps vegans improve their physical performance and body composition. Twenty healthy, physically active vegans aged 18-40 took part. Researchers measured sprint times, jump height, muscle mass, and blood creatine levels to see if supplementation made a difference.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for DEFICIENCY; DIET are added.
Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
Genom att skicka in godkänner du våra Användarvillkor
Locations
-
Francisco de Vitoria University
Madrid, Madrid, 28223, Spain
Conditions
Explore the condition pages connected to this study.