New study tests best way to train abs for back pain relief
NCT ID NCT07318454
First seen Jan 09, 2026 · Last updated May 21, 2026 · Updated 19 times
Summary
This study compares two core stability exercises—abdominal drawing-in and abdominal expansion—along with two teaching methods (verbal cues or hands-on guidance) in 96 adults with chronic low back pain lasting over 12 weeks. Participants will train twice a week for 4 weeks. The goal is to see which combination best reduces pain and improves movement control. Results will be checked right after the first session, after 4 weeks, and again 3 months later.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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