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Can simple core exercises prevent falls in seniors? new study explores intensity effects.

NCT ID NCT07315321

Knowledge-focused Sponsor: Universidad Miguel Hernandez de Elche Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at how two different core stability training programs affect balance, walking, and fall risk in healthy older adults aged 65-80. Researchers measured trunk control and mobility before and after training. The goal was to find better ways to design exercise programs that help seniors stay active and independent.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

57 people

The number who actually took part.

Started

Jan 2022

Finished

Dec 2022

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

65 to 80 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * People between 65-80 years of age * Independent walking * Habitual residence in the province of Alicante * People without osteoporosis, sarcopenia and/or fragility * Physical active people. Exclusion Criteria: * Having a history of cardiorespiratory, musculoskeletal or any other type of alterations that contraindicate the practice of physical exercise * The existence of any type of spinal pathology or low back pain during the study or in the 12 months prior to the study * Having undergone abdominal or lumbar surgery * Presenting any osteo-articular and/or muscle-tendon pathology that could be aggravated by the different exploratory tests proposed

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Core stability

Contacts and locations

Locations

  • Biomechanics laboratory of Universidad Miguel Hernandez de Elche

    Elche, Alicante, 03202, Spain

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