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Simple exercises may correct common posture problem

NCT ID NCT05505851

First seen Dec 16, 2025 · Last updated May 25, 2026 · Updated 25 times

Summary

This study tested a sequence of core stability exercises in 40 young adults with lower crossed syndrome, a common muscle imbalance that can lead to poor posture and back pain. The exercises aimed to improve pelvic tilt, chest expansion, and core muscle function. Results may help guide physical therapy for people with this condition.

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Contacts and locations

Locations

  • Al-khumeini Trust Hospital

    Lahore, Punjab Province, 54000, Pakistan

Conditions

Explore the condition pages connected to this study.