Core workouts boost balance in active women, study finds
NCT ID NCT06990581
First seen Nov 01, 2025 · Last updated May 20, 2026 · Updated 30 times
Summary
This study tested whether core exercises improve trunk stability and balance in 50 active, well-trained women. Participants performed core exercises and were measured with balance and strength tests. The goal was to understand how these exercises affect core control.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Batterjee Medical College
Jeddah, Saudi Arabia
Conditions
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