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Online therapy showdown: CBT vs ACT for depression

NCT ID NCT06245096

First seen Nov 01, 2025 · Last updated May 23, 2026 · Updated 31 times

Summary

This study compared two well-known talk therapies for depression: cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT). Both were delivered online in group sessions over 8 weeks. 116 adults with major depression took part, and researchers tracked their symptoms and quality of life for 6 months after treatment.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • University of Southern California

    Los Angeles, California, 90007, United States

Conditions

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