Brain or body first? study tests best combo for aging minds
NCT ID NCT05991011
First seen May 06, 2026 · Last updated May 16, 2026 · Updated 1 time
Summary
This study looked at 174 healthy but inactive adults over 60 to compare six different programs that combine physical and mental activities. Some programs added thinking tasks to exercise, while others built thinking into movement. The goal was to see which approach best improves memory, flexibility, and the ability to do two things at once. Participants took part in 3 months of training, with tests before, after, and 3 months later.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Centre Sportif Arthur Ashe
Montreuil, 93100, France
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Club seniors Kennedy
Créteil, 94000, France
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UFR STAPS Paris Cité
Paris, 75015, France
Conditions
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