Which combo of exercise and brain games boosts senior thinking best?

NCT ID NCT05991011

First seen May 06, 2026 · Last updated May 06, 2026

Summary

This study looked at 174 healthy but inactive adults over 60 to compare six different programs that combine physical and mental activities. The goal was to see which approach best improves memory, flexibility, and physical fitness. Participants did one of the programs for three months, and their progress was measured before, after, and three months later.

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Contacts and locations

Locations

  • Centre Sportif Arthur Ashe

    Montreuil, 93100, France

  • Club seniors Kennedy

    Créteil, 94000, France

  • UFR STAPS Paris Cité

    Paris, 75015, France

Conditions

Explore the condition pages connected to this study.