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Breathe easy, lower BP: new study tests simple breathing trick

NCT ID NCT07573683

First seen May 08, 2026 · Last updated May 23, 2026 · Updated 5 times

Summary

This study looks at whether adding a special slow breathing technique (coherent breathing) to regular aerobic exercise can improve heart and lung health and quality of life more than exercise alone. It involves 40 adults aged 30-65 with stage 1 hypertension who will follow a 4-week program. The goal is to find a low-cost, drug-free way to manage high blood pressure.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Foundation University Islamabad

    RECRUITING

    Islamabad, Pakistan

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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