Could slow breathing boost exercise benefits for high blood pressure?

NCT ID NCT07573683

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether adding a slow breathing technique (coherent breathing) to aerobic exercise improves heart and lung health and quality of life more than exercise alone. Forty adults with stage 1 high blood pressure will take part in a 4-week program. Researchers will measure blood pressure, heart rate, breathing rate, and quality of life to see if the combination offers extra benefits.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

coherent breathing and aerobic exercise

What this could lead to

If it works, this could offer a simple, drug-free way to better manage early-stage high blood pressure.

What could go wrong

This is a very small, short-term study (40 people, 4 weeks). Results may not apply to everyone, and the added benefit of breathing exercises may be minimal.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

essential hypertension hypertensive disorder Respiratory Aspiration

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Foundation University Islamabad

    RECRUITING

    Islamabad, Pakistan

    Contact Phone: •••-•••-•••• Email: •••••@•••••