Exercise circuit shows promise for insulin resistance in women
NCT ID NCT04528693
First seen Nov 01, 2025 · Last updated May 20, 2026 · Updated 28 times
Summary
This study looked at whether a 12-week program combining strength and endurance exercises (circuit training) could help women with insulin resistance improve how their bodies use insulin and keep blood vessels healthy. About 49 women aged 25-45 with insulin resistance but not diabetes took part. The training group exercised 3 times a week for 30 minutes, while a control group kept their usual routine. Researchers measured changes in insulin sensitivity, blood fats, and other health markers.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Poznan University of Physical Education
Poznan, 61-871, Poland
Conditions
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