Can a smartphone and fitbit get latina teens moving? new study finds out.
NCT ID NCT04190225
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a tailored digital program could help underactive Latina teenagers (ages 13-18) become more physically active. The program included one-on-one counseling, a personalized website, text message goal-setting, a study Instagram account, and a Fitbit tracker. A total of 160 participants were split into two groups: one received the full program, the other only a Fitbit. The main goal was to see if the program increased moderate-to-vigorous activity after 6 months.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Digital/social media intervention (counseling, website, texts, Instagram, Fitbit)
- What this could lead to
- If successful, this approach could help increase physical activity in Latina adolescents, potentially reducing long-term health risks.
- What could go wrong
- This is a completed behavioral study, not a treatment trial. Results may not apply to other groups or settings, and the intervention may not produce lasting changes.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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160 people
The number who actually took part.
- Started
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Aug 2020
- Finished
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May 2024
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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13 to 18 years
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * self identify as Latina * 13-18 years old * read, write, speak English * under active (participating in \<150 minutes of moderate to vigorous physical activity per week) * regular access to the Internet (at least 2 times per week) * regular access to a cell phone that can send and receive text messages Exclusion Criteria: * inability to safely engage in physical activity, as determined by the Physical Activity Readiness Questionnaire * BMI \> 45 * Plan to move from the area within 12 months
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of California, San Diego
La Jolla, California, 92093, United States
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