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Short sleepers: could Time-Restricted eating lower your heart risk?

NCT ID NCT06070194

First seen Feb 14, 2026 · Last updated May 23, 2026 · Updated 9 times

Summary

This study looks at whether limiting eating to an 8-hour period each day can lower blood pressure and improve blood sugar control in adults who sleep 6.5 hours or less per night. Participants will be monitored for changes in heart health and insulin resistance. The goal is to see if a simple change in when you eat can reduce the health risks linked to short sleep.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Recruiting core Pennington

    RECRUITING

    Baton Rouge, Louisiana, 70808, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.