Time-Restricted eating may lower heart risks for chronic short sleepers

NCT ID NCT06070194

First seen Feb 14, 2026 · Last updated May 03, 2026 · Updated 7 times

Summary

This study looks at whether limiting eating to an 8-hour period each day can lower blood pressure and improve blood sugar control in adults who regularly sleep 6.5 hours or less per night. Researchers will compare participants' usual eating habits with a time-restricted eating schedule. The goal is to see if this simple change can reduce cardiovascular and metabolic risks associated with short sleep.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for SLEEP DEPRIVATION are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Recruiting core Pennington

    RECRUITING

    Baton Rouge, Louisiana, 70808, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.