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Two or three workouts a week? study finds best exercise dose for seniors at risk

NCT ID NCT07529158

Prevention Sponsor: Universidade Federal de Santa Catarina Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at how often older adults with heart disease risk factors should exercise to improve fitness and blood pressure. Twenty-two participants did combined training either twice or three times a week for 12 weeks. The goal was to see which frequency worked better for strength, balance, and heart health.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

22 people

The number who actually took part.

Started

Mar 2024

Finished

Dec 2024

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

Children (under 18), adults (18 to 64) and older adults (65 and over)

Sex

Anyone

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Have a diagnosis of hypertension, diabetes mellitus, and/or another cardiovascular disease; * Provide medical documentation confirming the diagnosis (e.g., medical report or prescription); * Present a medical clearance for participation in physical exercise issued by a cardiologist or endocrinologist; * If diagnosed with cardiovascular disease, provide a recent exercise stress test at the beginning of the study. Exclusion Criteria: * Not properly using medication for an existing chronic condition; * Presenting severe complications of the existing chronic condition (e.g., severe autonomic neuropathy in individuals with Diabetes); * Having muscular and/or joint impairments that prevent the performance of physical exercise.

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Conditions

The condition(s) this trial relates to.

cardiovascular disorder diabetes mellitus hypertensive disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Risk factors cardiovascular disease

Contacts and locations

Locations

  • Sports Center - Federal University of Santa Catarina

    Florianópolis, Santa Catarina, 88035-972, Brazil

More trials for these conditions

Other studies related to the condition(s) this trial covers.