Cookie cure for sleepless nights?
NCT ID NCT04677946
First seen Jan 07, 2026 · Last updated May 23, 2026 · Updated 20 times
Summary
This study tests whether eating special healthy cookies high in linoleic acid for 8 weeks can improve sleep quality in overweight adults with insomnia. Sixteen participants will eat cookies daily and have their sleep, blood fats, and activity levels measured. The goal is to see if a simple dietary change can help people sleep better.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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