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Could a gentle massage at bedtime help kids with ADHD sleep?
NCT ID NCT06406309
First seen Aug 14, 2026 · Last updated Aug 14, 2026
Summary
This study explores whether sleep problems in children with ADHD are linked to being overly sensitive to everyday sensations, like touch or sound. It tests a bedtime routine called 'Power Down' that uses gentle massage and calming cues to help children relax before sleep. The study involves 30 children aged 6-13 with ADHD who have trouble settling down at night. Researchers will measure arousal levels and sleep quality to see if this sensory-based approach can make bedtime easier.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- A behavioral bedtime routine called 'Power Down' that includes gentle massage, guided relaxation, and calming auditory cues to help children with ADHD wind down before sleep.
- What this could lead to
- If effective, this could offer a simple, drug-free bedtime routine that helps children with ADHD fall asleep faster and sleep better.
- What could go wrong
- The study is small (30 children) and early, so results may not apply to all kids with ADHD. The routine requires daily caregiver effort, and its benefits may vary.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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30 people
The number who actually took part.
- Started
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Nov 2024
- Finished
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Dec 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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6 to 13 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Child aged 6-13 years * A reported clinical diagnosis of ADHD or suspected ADHD and 6+ items endorsed as "quite a bit" or "very much" a single domain on SNAP-IV (ADHD symptomology questionnaire) * Parents endorse \>20 minutes to settle down and fall asleep * Caregiver willing to participate in all bedtimes during intervention. * Willing to come into the lab in Pittsburgh Exclusion Criteria: * Concurrent organic sleep disorder (sleep apnea, narcolepsy), psychiatric (major depression, bipolar, OCD, psychosis, schizophrenia) * Current behavioral treatment for sleep disorder * Unstable ADHD medication use (dose or timing) * Children who have trauma or other histories for whom physical touch is triggering (per caregiver report) will be excluded. * If a child spends bedtime at a different caregiver's home for \>50% of the nights and that caregiver is not willing to participate in this study, the child will be excluded from this study.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of Pittsburgh
Pittsburgh, Pennsylvania, 15219, United States
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