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Caffeine's secret power: boosting workouts for seniors?

NCT ID NCT06618261

First seen May 10, 2026 · Last updated May 24, 2026 · Updated 7 times

Summary

This study looks at how taking caffeine, both once and over time, affects muscle strength and power in older adults who do resistance training. Researchers will measure things like lifting speed and power in 48 active men and women aged 55 and older. The goal is to understand if caffeine can help improve the benefits of strength training in this age group.

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Contacts and locations

Locations

  • Facultad de Medicina y Ciencias de la Salud. Universidad de Alcalá

    Alcalá de Henares, 28805, Spain

Conditions

Explore the condition pages connected to this study.