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Caffeine gives weightlifters a tiny edge – but Don't expect superhuman lifts

NCT ID NCT07520864

First seen Apr 11, 2026 · Last updated May 23, 2026 · Updated 4 times

Summary

This study looked at whether caffeine improves performance in elite weightlifters. Fourteen experienced athletes took part in a simulated competition after consuming caffeine or a placebo. The results suggest caffeine may offer a small benefit, but it is not a game-changer. The study is complete and provides practical insights for athletes considering caffeine as a supplement.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Universidad Francisco de Vitoria

    Madrid, Madrid, 28660, Spain

Conditions

Explore the condition pages connected to this study.