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Desk job danger? 20-Minute leg exercises may save your circulation

NCT ID NCT07588893

First seen May 17, 2026 · Last updated May 26, 2026 · Updated 2 times

Summary

This study looks at whether a set of simple leg exercises, called Buerger-Allen exercises, can quickly improve blood flow in the legs of people who sit at a desk all day. Thirty-five healthy adults aged 18 to 45 who sit for at least 6 hours a day will do these exercises for 20 minutes. Researchers will measure things like skin temperature and blood oxygen levels before and after the session to see if circulation gets better.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • İstanbul Gelisim University

    Istanbul, Turkey (Türkiye)

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

Conditions

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