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Just 5 minutes of exercise may lower blood pressure, new study suggests

NCT ID NCT07453550

First seen Mar 11, 2026 · Last updated May 24, 2026 · Updated 12 times

Summary

This study looks at whether very short exercise sessions (5-10 minutes) can help lower blood pressure in people with hypertension. Researchers will measure blood pressure over 24 hours and check artery health. The study needs 45 adults aged 18-55 who are not on blood pressure medication.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University of Hartford

    RECRUITING

    West Hartford, Connecticut, 06117, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.