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Ten-minute classroom workouts may boost student mental health

NCT ID NCT07756879

Prevention Sponsor: Dynamical Business and Science Society - DBSS International SAS Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Aug 11, 2026 · Last updated Aug 12, 2026 · Updated 1 time

Summary

This trial tests whether short, equipment-free exercise sessions in the classroom can ease anxiety, depression, and stress while boosting physical activity in medical students. Around 105 students will be split into groups receiving either two, one, or no exercise sessions per week over 16 weeks. Researchers will compare changes in mental health scores and activity levels between the groups.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Brief classroom-based physical exercise program
What this could lead to
If effective, this could offer a simple, equipment-free way to support mental health and physical activity in busy student populations.
What could go wrong
This is a small, nonrandomized study, so results may not be conclusive or generalizable. The short exercise sessions may not be enough to produce meaningful changes.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

105 people

The number who actually took part.

Started

Aug 2025

Finished

Nov 2025

Lead sponsor

A research network

The lead sponsor is a research network or cooperative group.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

16 years and older

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Enrollment in the corresponding academic group (EG2, EG1, or CG) at Universidad Tecnologica de Pereira. * Voluntary agreement to participate and completion of written informed consent. Exclusion Criteria: \- Medical conditions that precluded participation in physical exercise.

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Conditions

The condition(s) this trial relates to.

anxiety disorder Depression mental disorder Motor Activity Psychological Well-Being Stress, Psychological

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Mental health Physical activity

Contacts and locations

Locations

  • Faculty of Health Sciences, Universidad Tecnologica de Pereira

    Pereira, Risaralda Department, 660003, Colombia

More trials for these conditions

Other studies related to the condition(s) this trial covers.