Breathing Warm-Up may boost athlete performance, study finds
NCT ID NCT07445269
First seen Mar 19, 2026 · Last updated May 24, 2026 · Updated 13 times
Summary
This study looks at whether a special breathing warm-up can make athletes' breathing muscles stronger during exercise. About 28 trained athletes aged 14-30 will try three different warm-up routines: a breathing warm-up, a fake (placebo) breathing warm-up, and no warm-up at all. The goal is to see how long any strength boost lasts during both aerobic and anaerobic exercise.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Hitit University Faculty of Sport Sciences, Exercise Physiology Laboratory
Çorum, 19030, Turkey (Türkiye)
Conditions
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