Simple breathing drills boost lung power in seniors
NCT ID NCT07459153
First seen Mar 11, 2026 · Last updated May 19, 2026 · Updated 6 times
Summary
This study looked at whether a set of breathing exercises could improve lung function and breathing muscle strength in older adults (ages 60-85) who are not very active. 26 participants did breathing training, and researchers measured their lung capacity, chest expansion, and shortness of breath. The goal was to see if these exercises could make breathing easier and improve overall fitness.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Faculty of Sports Science, Chulalongkorn University
Bangkok, Bangkok, 10330, Thailand
Conditions
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