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Simple breathing workouts may boost lung power in seniors

NCT ID NCT07459153

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing This study
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times

Summary

This study looks at whether a set of five breathing exercises can improve lung function and breathing muscle strength in older adults aged 60-75 who are not very active. The exercises include using a device for resisted inhalation and blowing up balloons. Researchers will measure lung capacity, chest expansion, and shortness of breath. The goal is to find a safe, easy way to help seniors maintain healthy breathing.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
breathing exercises (inspiratory and expiratory muscle training)
What this could lead to
If it works, this could offer a simple, drug-free way to help older adults breathe easier and stay active.
What could go wrong
This is a small, early study with only 26 participants, so results may not apply to everyone. The exercises require consistent effort, and benefits may be modest.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 26 people

The number the study aims to enrol. It can still change while the study runs.

Started

Nov 2025

Expected to finish

Mar 2026

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

60 to 75 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Older adults aged 60-75 years, both male and female. * Not regularly physically active (exercising fewer than 2 times per week) during the 6 months prior to the study. * Cooperative, without communication problems, and able to follow instructions from the trainer. * No history of cardiovascular disease and no respiratory diseases such as asthma, chronic obstructive pulmonary disease (COPD), etc. * No hypertension, or if diagnosed with hypertension, it must be well controlled, with resting blood pressure not exceeding 140 mmHg systolic and 90 mmHg diastolic. * Able to ambulate independently without assistance or assistive devices. * Willing to participate in the study and able to provide written informed consent. Exclusion Criteria: * Any unforeseen events preventing continued participation in the study, such as injury from an accident or illness. * Attendance of less than 80% of the training sessions (fewer than 19 out of 24 sessions, including the basic training period). * Withdrawal of consent or unwillingness to continue participation in the study.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Faculty of Sports Science, Chulalongkorn University

    Bangkok, Bangkok, 10330, Thailand

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