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Can simple breathing exercises keep Seniors' lungs strong?

NCT ID NCT07459153

Summary

This study tested whether a specific breathing training program could improve lung function and reduce breathlessness in healthy older adults. Researchers compared 13 participants who did the breathing exercises to 13 who maintained their usual activities. The goal was to see if this non-drug approach could help seniors breathe easier and stay more active.

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Contacts and locations

Locations

  • Faculty of Sports Science, Chulalongkorn University

    Bangkok, Bangkok, 10330, Thailand

Conditions

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