Simple breathing drills may boost lung power in seniors
NCT ID NCT07459153
First seen Mar 11, 2026 · Last updated May 09, 2026 · Updated 5 times
Summary
This study looked at whether doing multiple breathing exercises can improve lung function and breathing muscle strength in older adults aged 60 to 85 who are not very active. Participants practiced special breathing techniques, and researchers measured things like how much air they could blow out and how strong their breathing muscles were. The goal was to see if these exercises could make breathing easier and improve overall fitness.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Faculty of Sports Science, Chulalongkorn University
Bangkok, Bangkok, 10330, Thailand
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