Simple breathing exercises may boost lung power in seniors
NCT ID NCT07459153
Summary
This study tested whether a program of breathing exercises could improve lung function and reduce breathlessness in healthy older adults. Researchers compared 26 participants aged 60-75, with half doing the breathing training and half continuing their normal activities. The goal was to see if these exercises could help seniors breathe easier and stay more active.
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Contacts and locations
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Locations
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Faculty of Sports Science, Chulalongkorn University
Bangkok, Bangkok, 10330, Thailand
Conditions
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