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Simple breathing workout may boost strength in frail seniors

NCT ID NCT07328334

First seen Jan 11, 2026 · Last updated May 24, 2026 · Updated 26 times

Summary

This study tests whether an 8-week breathing exercise program can improve lung strength and physical function in frail adults aged 80 and older. Participants will be randomly assigned to either a real training group or a sham (fake) group. The goal is to see if this simple, low-cost exercise can help very old adults breathe better and stay active.

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Contacts and locations

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