Simple breathing workouts may tame blood pressure in sleep apnea patients
NCT ID NCT04932447
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether a time-efficient breathing exercise program can help lower blood pressure in adults aged 50 and older who have moderate to severe sleep apnea but cannot or will not use a CPAP machine. Researchers will measure blood pressure changes over 36 weeks in 122 participants. The goal is to find a simpler, drug-free way to improve heart health in this group.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 122 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Sep 2021
- Expected to finish
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Sep 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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50 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age 50 and older * Ability to understand study procedures and to comply with them for the entire length of the study * Ability to provide informed consent; * Willing to accept random assignment to condition * AHI ≥15 * Individuals with who are unwilling or unable to adhere to CPAP * Individuals who are adherent to CPAP therapy (i.e., 4 hours/night on 70%/nights over 30 days in the first 3 months of initial usage) * Individuals who are adherent to mandibular advancement device each night * Above-normal SBP (i.e., SBP ≥120) * BMI ≤40 kg/m2 * Weight stable in the prior 3 months (\<3.0 kg weight change) and willing to remain weight stable throughout the study * No change in anti-hypertensive medications or other medications (prescription or dosing) in the prior 3 months and willingness to maintain current medication regimen throughout the study * Absence of unstable clinical disease as determined by medical history, physical examination, and blood chemistries * Total cholesterol \<240 mg/dL * Fasting plasma glucose \<300 mg/dL Exclusion Criteria: * Age \<50 * AHI \<15 * Individuals with central or mixed sleep disordered breathing * Severe hypoxemia (\<80% for \>10% of recording time) during sleep * ESS \>15 * SBP ≥160 or DBP ≥120 * Current smoker * Chronic overt and poorly controlled medical condition (e.g., diabetes, chronic kidney disease, cancer, congestive heart failure) * Cheyne-Stokes Respiration * Alcohol or illegal drug dependence or abuse * Uncontrolled thyroid disease or change in thyroid medication within previous 3 months * Regular/vigorous aerobic exercise (\> 4 bouts/week, \>30 min/bout at high workload \>6 METS)
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Arizona Respiratory and Neurophysiology Laboratory
Tucson, Arizona, 85724, United States
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Other studies related to the condition(s) this trial covers.
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