Breathe better, shoot better: breathing training boosts power and precision in elite pistol athletes
NCT ID NCT07406451
First seen Feb 14, 2026 · Last updated May 23, 2026 · Updated 11 times
Summary
This study looked at whether a 4-week breathing muscle training program could improve physical performance and shooting accuracy in 20 elite male air pistol athletes. Half did the breathing training, half did not. The results showed that the breathing training helped athletes jump higher and shoot more accurately, but did not change their reaction time or flexibility.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Gumushane Univetsity
Gümüşhane, Trabzon, Ordu, Giresun, Rize, Artvin, Gümüşhane, 29600, Turkey (Türkiye)
Conditions
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