Simple tricks to take the ouch out of blood tests
NCT ID NCT07616869
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at two simple ways to help adults feel less pain and anxiety during a blood draw: doing breathing exercises or squeezing a stress ball. 90 people took part, split into three groups: one did breathing exercises, one used a stress ball, and one had no special technique. The goal was to see if these distraction methods really help make the experience more comfortable.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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90 people
The number who actually took part.
- Started
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Mar 2025
- Finished
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Feb 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Individuals with no communication difficulties in terms of verbal, sensory, or visual aspects, * who are oriented to person, time, and place, * with an average pressure pain threshold of 8-16 pounds (lb), * who have not taken any medication that would produce an analgesic effect within the * last 6 hours prior to the blood draw, * who do not have chronic or acute pain, * who do not have a condition that would impair their ability to feel pain (such as neuropathy), * who are on the first day of their hospital admission, * who are willing to participate in the study Exclusion Criteria: * Individuals who cannot undergo IV procedures in their forearm veins, * who have been diagnosed with stroke due to cerebrovascular disease (CVD), * who cannot actively use their hands (e.g., due to hemiplegia, fractures, or fistulas) for the breathing exercises group; * individuals with respiratory diseases, * those with conditions preventing them from performing breathing exercises, * individuals who have never had blood drawn before
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Kıvan ÇEVİK KAYA
Manisa, Yunusemre, 45140, Turkey (Türkiye)
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