Can simple breathing exercises boost your lung power?
NCT ID NCT07232329
Summary
This study aimed to understand how different types of exercise affect lung function. Researchers compared three groups of healthy, sedentary university students: one doing aerobic exercise, one doing breathing exercises, and one doing both. They measured lung function before and after the exercise programs to see which approach had the greatest impact.
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Contacts and locations
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Locations
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Bandirma Onyedi Eylul University
Balıkesir, Bandırma, 10200, Turkey (Türkiye)
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Sport Science Faculty Multiple Aimed Sport Hall
Balıkesir, Bandırma, 102200, Turkey (Türkiye)
Conditions
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