Sitting less, moving more: even tiny breaks help your metabolism
NCT ID NCT05622006
First seen Feb 01, 2026 · Last updated May 01, 2026 · Updated 9 times
Summary
This study looked at 25 adults who sit a lot at work and don't exercise much. Researchers tested different ways of taking short activity breaks during a long period of sitting to see how it affected blood sugar and fat levels. The goal was to find out which pattern of breaks works best for improving heart and metabolic health.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for PHYSICAL ACTIVITY are added.
Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
Genom att skicka in godkänner du våra Användarvillkor
Locations
-
Norwegian School of Sports Sciences
Oslo, Oslo, 0806, Norway
Conditions
Explore the condition pages connected to this study.