Exercise as medicine: new trial tests group workouts for mental health
NCT ID NCT06012149
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study compares a structured group exercise program called Braining with standard advice to exercise on your own. Over 12 weeks, 208 psychiatric patients will attend up to three clinician-led exercise sessions per week. Researchers will measure physical activity, depressive symptoms, and quality of life to see if the group approach leads to better outcomes.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- physical exercise program
- What this could lead to
- If it works, this could provide a simple, drug-free way to improve mental and physical health for people in psychiatric care.
- What could go wrong
- This is a relatively small trial (208 participants) and relies on self-motivation, so results may not apply to everyone. The exercise program may not be more effective than standard advice.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 208 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Sep 2023
- Expected to finish
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Sep 2026
An estimate. End dates often move.
- Lead sponsor
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A government agency
The lead sponsor is a government body.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Patient at one of the psychiatric units Exclusion Criteria: * Physically active with moderate to vigorous physical activity above recommendations from World Health Organization (WHO) during the last 4 weeks * Severe mental disorder such as ongoing mania, psychosis, and conditions when high risk of suicide or high risk of violence available according to the assessment of psychiatric staff at the unit. * Medical conditions such as heart or lung disease, infection, withdrawal, where heart rate-increasing physical activity is considered contraindicated due to Medical reasons. * Physical disability that makes it impossible to move independently to the gym and performing the indicated exercise in the training sessions. * Mental disability which means that you can not participate in group training. * Difficulty speaking or understanding the Swedish language. * Ongoing heavy substance use.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Region Stockholm, Beroendecentrum, Magnus Huss
Stockholm, Sweden
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Region Stockholm, Liljeholmsberget
Stockholm, Sweden
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Region Stockholm, Psykiatri Nordväst och Beroendecentrum, mottagningar Väsby
Upplands Vasby, Stockholm County, Sweden
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Region Stockholm, Psykiatri Sydväst (Psychiatric Clinic Psychiatry Southwest)
Stockholm, Stockholm County, 14186, Sweden
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Region Stockholm, Psykiatri Södra, Andreashuset
Stockholm, Sweden
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