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Zapping your brain while you sleep: a new way to sharpen your mind?

NCT ID NCT06267521

First seen Feb 04, 2026 · Last updated Jun 12, 2026 · Updated 11 times

Summary

This study explored whether gentle electrical brain stimulation given during sleep, combined with short daily meditation, can improve how people think flexibly and manage their emotions. Researchers enrolled 64 healthy adults and tracked changes in mood, stress, and thinking skills over up to 9 months. The goal was to see if these simple, non-drug techniques could strengthen brain networks linked to well-being.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Center for Healthy Minds

    Madison, Wisconsin, 53703, United States

Conditions

The condition(s) this trial relates to.

Emotional Regulation

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.