Heel pain showdown: gentle touch vs. tennis ball – which eases plantar fasciitis best?
NCT ID NCT07616492
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested two simple, non-invasive treatments for plantar fasciitis, a common cause of heel pain. Eighty adults aged 20–50 with heel pain lasting over 4 weeks were split into two groups: one received Bowen therapy (a gentle hands-on technique) twice weekly for 12 weeks, while the other used a tennis ball to massage their own foot. The goal was to see which method better reduces pain and improves daily function like walking and standing.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Bowen therapy (manual therapy) and tennis ball technique (self-massage)
- What this could lead to
- If one method proves more effective, it could offer a simple, affordable, drug-free option for managing heel pain at home or with a therapist.
- What could go wrong
- This is a small, completed trial with 80 participants, so results may not apply to everyone. Both methods are low-risk, but individual results vary and long-term benefits are not yet proven.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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80 people
The number who actually took part.
- Started
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Nov 2025
- Finished
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May 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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20 to 50 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: Patients aged 20-50 years. Diagnosis of plantar fasciitis is outlined by a physiotherapist or medical expert. The condition lasts more than 4 weeks \- Exclusion Criteria: * History of injury in the lower limb within the last 6 months or surgery on the lower limb within the last 6 months. Known diseases which are systemic (or neurological) in nature (e.g., diabetes, rheumatoid arthritis, peripheral neuropathy). The use of corticosteroid injections or medications that disrupt the connective tissue has continued to be administered
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Alara Healthcare Wapda town Lahore
Lahore, Punjab Province, Pakistan
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Other studies related to the condition(s) this trial covers.
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