Tennis ball or bowen? study tests simple fixes for heel pain

NCT ID NCT07616492

First seen Jun 02, 2026 · Last updated Jun 11, 2026 · Updated 3 times

Summary

This study compared two simple, non-invasive treatments for plantar fasciitis, a common cause of heel pain. Eighty adults aged 20-50 with heel pain lasting over 4 weeks were randomly assigned to receive either Bowen therapy (a gentle hands-on technique) or the tennis ball technique (self-massage with a tennis ball). The goal was to see which method better reduces pain and improves daily function like walking and standing.

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Contacts and locations

Locations

  • Alara Healthcare Wapda town Lahore

    Lahore, Punjab Province, Pakistan

Conditions

Explore the condition pages connected to this study.