Botanical sleep remedy challenges melatonin in new study
NCT ID NCT06894108
First seen Nov 01, 2025 · Last updated May 24, 2026 · Updated 33 times
Summary
This study tested a plant-based sleep product against melatonin in 89 healthy women aged 35-55 who reported poor sleep. Participants took the supplement and reported sleep quality using a special scale, while also wearing an Apple Watch to track sleep stages. The goal was to see if the botanical extract worked better than melatonin for improving sleep.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Nutraceuticals Research Institute
Huntsville, Alabama, 35801, United States
Conditions
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