Study reveals best position for blood flow restriction exercise
NCT ID NCT06718582
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested how lying, sitting, or standing changes the effects of blood flow restriction (BFR) training on the heart, blood vessels, and muscles. Twenty-seven active adults wore special cuffs on their thighs during exercise. Researchers measured artery stiffness and muscle size to see which position works best. The goal is to make BFR training safer and more effective.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Delfi Training Device (blood flow restriction cuffs)
- What this could lead to
- If successful, this could help refine blood flow restriction training protocols for safer, more effective exercise programs.
- What could go wrong
- This is a small, early-stage study with only 27 participants, so results may not apply to everyone. It does not test long-term health outcomes.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
27 people
The number who actually took part.
- Started
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Feb 2025
- Finished
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Apr 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 40 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Physically active (\> 1,000 MET/min/wk) for at least six months. Weight stable for previous 6 months (+/-2.5 kg) Female subjects only- reported regular menstrual cycles for the last 2 years Exclusion Criteria: 1. BP\>140/90 mmHg 2. BMI\>40 kg/m2 3. Diabetes 4. Familial hypercholesterolemia 5. Past or current history of CHD, stroke or major CVD events. Respiratory diseases (not including asthma), endocrine or metabolic, neurological, or hematological disorders that would compromise the study or the health of the subject. 6. Women must not be pregnant, plan to become pregnant during the study, or be nursing 7. Active renal or liver disease 8. All medications and supplements that influence dependent variables\* 9. Recent surgery \< 2 months 10. Alcohol abuse 11. Sleep apnea 12. Claustrophobia
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Genom att skicka in godkänner du våra Användarvillkor
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Salisbury University
Salisbury, Maryland, 21811, United States
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