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Mindfulness may ease burnout for nurses, tiny study hints

NCT ID NCT06866288

Knowledge-focused Sponsor: University of New Mexico Source: ClinicalTrials.gov ↗

What the study statuses mean

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Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This pilot study tested whether a 6-week program of meditation or yoga could help nursing faculty and staff at the University of New Mexico feel less stressed and more connected to their workplace. 32 participants were assigned to either meditation or yoga sessions twice a week. The study measured changes in sense of belonging, burnout, stress, and heart rate. Because it was a small pilot, the main goal was to see if such a program is feasible and acceptable, not to prove it works.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Meditation and yoga
What this could lead to
If it works, this could point toward a simple, low-cost program to reduce burnout and improve belonging among healthcare workers.
What could go wrong
This is a very small pilot study with only 32 participants, so results may not apply to other groups. It also relies on self-reported surveys, which can be biased.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

32 people

The number who actually took part.

Started

Apr 2025

Finished

Oct 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 years and older

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * 18 years of age or older * in general good health * employed as College of Nursing (CON) faculty or CON staff * reside in the state of New Mexico and able to attend 6 weeks of in-person research sessions * willing to complete research assessments * own a smart phone Exclusion Criteria: • major medical illness making individual unable to participate in the research

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Mindfulness Sense of belonging

Contacts and locations

Locations

  • University of New Mexico College of Nursing

    Albuquerque, New Mexico, 87131, United States

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