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Beetroot juice: secret weapon for rugby players?

NCT ID NCT07106489

First seen Jan 09, 2026 · Last updated May 23, 2026 · Updated 20 times

Summary

This study looked at whether beetroot extract, a natural source of nitrates, can improve athletic performance in rugby players. Ten trained rugby athletes took the supplement and then completed tests measuring speed, acceleration, strength, and fatigue. The goal was to see if beetroot could give these athletes an edge in their sport.

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Contacts and locations

Locations

  • Universidad Nacional de Colombia

    Bogotá, Colombia

Conditions

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