Beetroot juice: the secret weapon for rugby players?

NCT ID NCT07106489

First seen Jan 09, 2026 · Last updated May 12, 2026 · Updated 18 times

Summary

This study looked at whether beetroot extract, a natural source of nitrates, can improve athletic performance in rugby players. Ten trained rugby athletes took part in the completed trial. Researchers measured speed, acceleration, strength, and fatigue after supplementation to see if it made a difference.

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Contacts and locations

Locations

  • Universidad Nacional de Colombia

    Bogotá, Colombia

Conditions

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